In February 2022 (to be announced soon) Aleks is taking you on a ceremonial yin yoga journey. She will hold space virtually for you, so that you can slow down, connect to your heart and feel whatever there is to be felt. You'll be setting a powerful intention and meet yourSelf with curiousity.
It's from 6:30-8 pm (CET/Switzerland time zone) and the replay will available for you after registering in case you can't make it live. As soon as you register, you'll get all the details for this free online event.
This is also an opportunity to learn more about the Ceremonial Yin Yoga Teacher Training (140hs) that is happening this Summer 2022 in Montenegro, as well as the 2nd module virtually and in Zurich and the 3rd one in your place of living. To register, sign up below and you'll receive all the details.
A bittersweet medicine as we’ll encounter the ugly and the beauty. Letting go a nessecity to move forward. Opening the heart to the known and unknown will require courage.
An art that needs to be practiced and refined in our fast-paced and problem-solving-oriented world. You can't rush healing. To hold space means to allow yourself and others to explore all parts of themselves. Feel all that needes to be felt.
Is a journey inwards, not a dry yoga practice where you move from one pose to another to just get it done. Ceremonial Yin Yoga starts with an intention to meet yourself, slow down, connect to your heart, heal and release as well as move forward feeling calm, grounded and curious about life.
The focus in this training lies on not only learning the theory but also experience the tools and its effects on your own body, mind, emotions and energy. Realizing it’s all interconnected - from the way you walk through life to the way you greet someone to the quality of your breath and thoughts.
After we finish the first 100 hours in person, there will be a two-weekend business modul and after that a few months where you’ll be practicing teaching to receive the certification. I’ve added those last two parts because I see the business aspect and teaching practice often lacking.
It’s not enough to think that adding to your instagram bio how many hours you’ve trained is sufficient to hold space for people when they’re at a very vulnerable and open space. A big part in this training is also the community aspect. We’ll have at least two 75 minutes two group calls after our business module and before the big graduation yin event.
Learn more about this deep immersion here.
Disclaimer: By registering to the free event, you also sign up for the Ceremonial Yin Yoga Newsletter and will receive specific content around yin yoga, holding space, creating ceremonies, free workshops and masterclasses, teaching yoga an ethical intentional business management and creation. It's for everyone that wants to deepen their personal practice as well as become better (yin) yoga teachers and space holders. You can unsubscribe anytime.